Nowton Court Village

Everyone enjoys Nowton’s Tai Chi Sessions

Nowton residents and guests from The Grange apartments thoroughly enjoy Nowton’s Tai Chi sessions which take place every Friday at 11.30.   It is a very good way to relax with gentle movements which are completely safe for all who attend.  Gary the tutor is fully qualified and trained within this art which provides gentle exercise.

The sessions are extremely popular and everyone is welcome to come and join in!